Five elderly athletes from CHCSA’s House of JOY participated in a fundraising CrossFit competition, Operation Broken Wing and raised $1,350 in support of Singapore Children’s Society. It was an…
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Who’s Too Old To Do CrossFit? Not These Seniors!
By Dawn SeowCrossFit for senior citizens? Yes, you heard right. It’s happening every week at House of JOY. A row of fitness enthusiasts stand in a row in front of workout mats…
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One of Singapore’s biggest and most exciting fitness charity events is about to kick off once again, after a highly successful run last year.
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A CrossFit charity event shows how to do good by sweating it out while your friends “foot the bill.”